The Real Reason You Get Sleepy After Lunch 😴🍲 #breakfast #didyouknow #facts

Ever wondered why you feel so sleepy right after lunch? 😴 It’s not just your imagination — your body goes into a natural process called the “post-lunch dip” or “food coma.” After eating, your digestion slows you down, blood flow shifts, and certain hormones make you feel drowsy. 🍴💤 Watch this short video to learn the real science behind why lunch makes you tired and how to avoid that afternoon slump. 🌞 ⸻ Hashtags: #SleepyAfterLunch #FoodComa #AfternoonSlump #HealthyEating #LunchTime #DigestiveFacts #WhyWeSleep #FoodFacts #ScienceBehindSleep #BodyFacts #EnergyTips