You're Not LAZY, Just LOST

☀️ Feeling unmotivated, lost, or stuck in a cycle of procrastination? You're not lazy, your brain has been hijacked by constant dopamine spikes from social media, notifications, and instant gratification. This video reveals the psychology behind procrastination, teaches you how to rewire your brain to regain focus, and shows how to build daily habits that actually stick. Discover how your dopamine levels might be sabotaging your productivity and how small, consistent changes can restore your motivation, discipline, and purpose. You're Not LAZY, Just LOST --- ✅ If you enjoyed this content and want to see more, make sure to: ✔ Subscribe to the channel ✔ Like the video ✔ Share it with those who might benefit ✔ Turn on the notification bell (🔔) to receive all updates 02:02 - The Role of Dopamine in Motivation 04:52 - How the Pleasure and Pain Scale Affects Us 07:44 - Mind: Being Conscious of the Content You Consume 10:50 - Body: Physical Activity as the Key to Balance 13:52 - The Power of “Yet”: Developing a Growth Mindset. -- 📢 Disclaimer: The content of this channel is for educational and philosophical purposes, reflecting the creator's personal insights. Each person should use their own discernment in forming their views. Copyright © 2025 Lost Psyche. All rights reserved. -- 🔑 Keywords: Procrastination, how to stop procrastinating, daily motivation, focus and discipline, dopamine detox, tired mind, how to be productive, healthy habits, rewire your brain, psychology of motivation