POV: You can finally read climate news without spiraling 🌎 This specialized hypnosis session helped

POV: You can finally read climate news without spiraling 🌎 This specialized hypnosis session helped break my doomscrolling habit by rewiring subconscious thought patterns. Now I can stay informed AND hopeful—the balance we all need to create actual change. Link in bio if you're tired of feeling overwhelmed. #EcoAnxiety #ClimateHope #MindsetShift #EnvironmentalAwareness #MentalHealthMatters #shorts