3 minutes abs workout at home | body abs transformation | 30 days body transformation.. 🔥🔥✅

3 minutes six pack abs workout | body abs transformation | 3 min workout routines | 30 days abs workout transformation 3 minutes abs transformation 3 min abs workout today the only 7 exercises for abs 30 days body transformation 3 minutes body abs transformation 00:00 Intro 00:04 Seated Leg Raises 00:36 Sit Up 01:08 Lying Floor Leg Raise 01:40 Sitting Flutter Kick 02:12 Cable Side Bend 02:44 Kneeling Cable Crunch 03:18 Hanging Leg Raise Here are some related videos that might be helpful: 3 EXERCISES FOR A TONED CORE! #fitness by MadFit, which includes three exercises to help build strength and tone the core. How To Get Abs Without Equipment! by Pierre Dalati. how to make six pack abs in 30 days || six pack workout 🏅🏅 by Mr dk Body fitness. THE ONLY 3 ABS EXERCISES YOU NEED by Tom Beckles. ✅️6 Pack Abs Home Workout🔥 #shorts by Gahlot Harsh.