Forest River Flow – Calming Nature Sounds at Sunrise Immerse yourself in the serene sounds of a forest river flowing gently at sunrise. This 3 hour nature soundscape offers real, unedited ambient audio captured in the early morning — perfect for deep sleep, focus, study, or meditation. What you’ll hear: • Soft river current flowing over rocks • Subtle early morning forest ambience • Natural echo through the trees Perfect for: • Falling asleep faster and sleeping deeper • Studying or reading with fewer distractions • Meditation and mindfulness practice • Background ambience for creative work • Stress relief and calming anxiety Recording Details: • Captured at sunrise in a quiet forest setting • Audio recorded with Sennheiser MKE 416 • Shot in 6K with Blackmagic Pocket Cinema Camera 6K • Runtime: 3h · Audio: 48kHz high-quality Timestamps: 0:00 – Soft river begins 30:00 – Flow deepens under morning light 1:15:00 – Consistent sound of current and forest 2:00:00 – Gentle stream with rich ambience 2:30:00 – Final stretch of peaceful calm Sleep Tips: Adjust volume to a low level, turn off your screen, and allow the natural rhythm to guide you into rest. Study Benefits: Consistent nature sounds improve focus, reduce mental fatigue, and help block distracting noise. Meditation Suggestion: Use the river’s flow to anchor your breath. Let each sound keep you present. Subscribe to The Slow for more real-time ambient nature 👍 Like this video if it helped you sleep or focus 💬 Comment how you use these sounds 🔁 Share with someone who needs calm today #RiverSounds #NatureSounds #SleepAid #StudyAmbience #MeditationMusic #ForestAmbience #RealNature #NoMusic #TheSlow #Focus #Calm #AmbientVideo #Relaxation #ASMR #WaterSounds