Seniors, Eat THIS to Lower Creatinine and Protect Your Kidneys

Seniors, Eat THIS to Lower Creatinine and Protect Your Kidneys Struggling with high creatinine levels and worried about kidney damage in seniors? There’s one powerful food you can start eating today to naturally lower creatinine and support your kidney health after 60. As we age, kidney function naturally declines—but with the right nutrition, you can slow or even reverse the damage. Seniors must pay close attention to their diet, especially when managing chronic kidney issues, and this specific food may help reduce inflammation and flush toxins more efficiently. In this video, we reveal the #1 food seniors should add to their meals to protect kidneys and maintain a healthy filtration rate. It’s packed with antioxidants, supports creatinine clearance, and helps stabilize blood pressure—all essential for long-term renal health. Learn how to prepare it, when to eat it, and what foods to avoid while trying to lower creatinine levels naturally. Don’t miss these senior health tips that could be life-changing. 🌹 SUBSCRIBE TO KNOWHOW ➜ https://bit.ly/3djN5TF 🎥 WATCH NEXT Seniors, Eat These 5 Vegetables to Repair Your Kidneys & Lower Creatinine https://shorter.me/-_kye The #1 Morning Habit to Lower Creatinine in Seniors (Doctor Explains) https://shorter.me/UylRK ⏱ TIME STAMPS 0:00 Intro 1:52 Blueberries 11:33 Nuts and Seeds 18:33 Water intake 24:11 Gentle Exercise 31:12 Like & Subscribe #LowerCreatinine #KidneyHealth #SeniorWellness #knowhow