🚨 SENIORS: Over 60? Discover the 4 nuts seniors should avoid due to hidden health risks like inflammation, high cholesterol, and memory decline — and the 4 best nuts for seniors that support heart health, brain function, and stronger bones. This eye-opening video reveals the truth about “healthy” nuts that may actually harm you, and the age-defying power of smart snacking for people 65 and up. Don’t miss these science-backed nutrition tips for healthy aging! #SeniorHealth #HealthyAging #BestNutsForSeniors #FoodsToAvoidOver60 #BrainHealth #HeartHealthyFoods #NutritionForSeniors #AntiInflammatoryFoods #Over65Wellness #HealthySnacks -------------------- #diabetes #seniors #HealthTipsforYourLife -------------------- Disclaimer: The information provided on this YouTube channel about health and home remedies is for general informational purposes only and should not be considered as professional medical advice. Viewers are advised to consult with a qualified healthcare provider before attempting any remedies or treatments mentioned on this channel. The channel owner and creators shall not be held responsible for any consequences arising from the use or misuse of the information presented. Viewers' discretion is advised. CREDIT For GRAPHICS: ▪ Graphics: Freepik, Pngfree, Vecteezy, Envato elements. Image(s) used under a free license