What Happens If You Stop Talking to Everyone? (The Scary Truth) | #brain #mentalhealth #shorts

#psychology #mindset #selfimprovement Dr. Terry Kupers is a renowned forensic psychiatrist and Professor Emeritus at The Wright Institute in Berkeley. He is a leading national expert on the psychological impact of prison conditions, specifically the devastating effects of solitary confinement. Did you know that total isolation can actually shrink your brain? 🧠 Science shows that without "social reality testing," our minds start to lose their grip on reality. Watch how solitude transforms from a peaceful break into a physical threat to your prefrontal cortex. Don't let your brain shrink — stay connected! 🔔 Unlock your potential and grow with us - tap follow. ✨ Stay happy and inspired!