Muffin Top Exercises | Spotebi

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you’ll tighten up your tummy in no time! Thank you for watching! If you enjoy our exercises and exercise programs, please leave a comment below, give this video a thumbs up and subscribe to our channel! 😘 ♥ Subscribe Here: https://goo.gl/ADNyLX ♥ Get more workouts, recipes and yoga flows: https://www.spotebi.com ♥ OUR PROGRAMS: https://www.spotebi.com/shop/ Workout Description: 27-minute workout with 3 sets of 10 exercises and a 60-second break between sets Equipment: dumbbell Warm Up Routine: https://bit.ly/2Ko5eW7 Cool Down Routine: https://bit.ly/2VzhWCz Exercises: run in place bicycle crunches dead bug criss cross crunches side plank hip lifts alternating superman inchworm dumbbell side bend russian twist plank hip dips Workout instructions + timer + music playlist + calorie calculator + links to all exercises: https://bit.ly/42xvRML Let's Connect! ♥   / spotebi     / spotebi     / spotebi     / spotebi   ________________________________________ When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Spotebi from any and all claims or causes of action, known or unknown, arising out of Spotebi's negligence. #muffintop #core #workout