[Try Listening for 3 Minutes] Fall Asleep Fast | Sleeping Music For Deep Sleep | Autumn Edition 🍂

[Try Listening for 3 Minutes] Fall Asleep Fast | Sleeping Music For Deep Sleep | Autumn Edition 🍂 🌈"Quiet The Mind And The Soul Will Speak". 🔔 Subscribe for updates from ‪@NovaRelaxingMusic‬ https://bit.ly/NovaRelaxingMusic Beautiful Sleep Music 🌟 Music For Sleeping And Deep Relaxation -    • Music For Sleeping And Deep Relaxation | S...   🌟 Deep Sleep Music -    • 2 Hours of Deep Sleep Music | Relaxing Mus...   🌟 30 Minutes of Sleep Music -    • 30 Minutes of Sleep Music | Calm Piano Mus...   🌟 10 Minutes of Sleep Music -    • 10 Minutes of Sleep Music | Calm Piano Mus...   Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. Start by focusing on your toes and wiggle and relax your toes Relax your feet, rotate your ankles and relax your feet Work up to your calves, Relax your muscles Continue working your way up your body, one body part at a time Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Join Us ⦿ YouTube: https://bit.ly/NovaRelaxingMusic ⦿ Facebook:   / novarelaxingmusic   ⦿ Website: https://www.medianova.in #SleepMusic #RelaxingMusic #DeepSleep