The Science of Happiness & Being A Better Parent With Dr. Arthur Brooks | Mind Pump 2107

00:00 Intro 02:22 Why do men fall into the trap of being a provider first? 06:42 The power and value of adoption. 11:54 The different kinds of fatherhood. 17:32 How dopamine lies behind all addiction. 22:24 The dangers of pornography for young men. 28:12 The three macronutrients to happiness. 31:07 The cult of youth. 36:06 The secrets of a successful marriage. 39:40 Tactical methods to improve your happiness. 47:25 Why men become men when they become fathers. 49:22 Loving people is different than using them. 53:03 Educators rather than influencers. 55:23 The importance of having a transcendental practice. 58:25 Electing the hard thing because you chose the divine path. 1:00:51 The problem with being an activist rather than a volunteer. 1:05:44 The love vs. fear polarity. 1:09:00 Managing the pain so it’s no longer managing you. 1:17:26 Experience and reps matter. 1:20:07 Gambling is an interesting dopamine phenomenon. 1:22:30 Entrepreneurial orientation spectrum. 1:29:25 The five dimensions of human personality. 1:33:36 The “I” self vs. the “me” self. 1:40:38 Life is a pilgrimage. Related Links/Products Mentioned Exclusively for Mind Pump listeners join IHP and Equi.life for 2 full days of live exhibitions, inspiring keynote discussions, and engaging expert panels The Reimagining Health Summit on October 12-13 in Fort Lauderdale, FL. *Code MINDPUMP for $100 off at checkout* http://www.reimagininghealthevent.com June Promotion: MAPS Cardio | Summer Shredded Bundle | Bikini Bundle 50% off! *Code JUNE50 at checkout* http://mapsfitnessproducts.com/ The two faces of oxytocin - American Psychological Association (APA) https://www.apa.org/monitor/feb08/oxy... From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life – Book by Arthur C. Brooks https://amzn.to/3KRamNK Marriage Is a Team Sport, Not a Competition - The Atlantic https://www.theatlantic.com/family/ar... How Wanting Less Leads to Satisfaction - The Atlantic https://www.theatlantic.com/magazine/... Choose the Activism That Won't Make You Miserable https://www.theatlantic.com/ideas/arc... Oprah teams with Arthur C. Brooks on book about happiness https://www.thestar.com/life/2023/05/... Research: Why Immigrants Are More Likely to Become Entrepreneurs https://hbr.org/2021/08/research-why-... How to Be Less Self-Centered - The Atlantic https://www.theatlantic.com/family/ar... What Is Metacognition? How Does It Help Us Think? https://www.psychologytoday.com/us/bl... How to Stop Freaking Out - The Atlantic https://www.theatlantic.com/family/ar... How to Hike the Camino de Santiago - Uncommon Path https://www.rei.com/blog/travel/how-t... Mind Pump Podcast – YouTube    / @mindpumpshow   Mind Pump Free Resources http://www.mindpumpfree.com/ Featured Guest/People Mentioned Arthur Brooks (@arthurcbrooks) Instagram Oprah (@oprah) Instagram CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS