Unwind with the soothing sound of a calm river stream flowing through a lush green forest, accompanied by gentle birds chirping in the background. This 4K relaxing nature soundscape (no music) is perfect for sleep, stress relief, meditation, yoga, studying, reading, focus, and deep relaxation. Let the natural white noise of moving water help mask distractions, calm your mind, and create a peaceful atmosphere at home, at work, or before bedtime. What you’ll hear: Calm river stream / flowing water ambience Forest birds chirping (natural birdsong) No music, no talking Best for: Deep sleep & insomnia relief Study & concentration Meditation, mindfulness & breathing Relaxation, spa & massage ambience Background sound for work or reading If you enjoyed this video, please like, comment where you’re listening from, and subscribe for more 4K nature sounds.