Exercises for super seniors

Discover some exercises you can do at home. It's essential for seniors (those over 80) to exercise so they can perform basic daily activities without relying on others. With Personal Trainer Renan Fialho - Specialist in Exercise Physiology and Kinesiology and a testimonial from Delair Paese - 90 years old. Subscribe to our channel and comment on what topics you'd like to see here:    / medicaltv   #seniors #superseniors