Understanding the main diabetes risk factors can empower you to take control of your health before it’s too late. In this video, we break down the most common triggers for type 2 diabetes — from genetics and high blood pressure to lifestyle habits like diet and physical activity. You’ll learn how excess sugar intake, inactivity, and other metabolic issues affect your blood glucose regulation. 👉 Read the full guide here: https://purelyvitallife.blogspot.com/... ✔ What causes higher diabetes risk ✔ Simple prevention strategies ✔ Early warning signs to watch for #DiabetesAwareness #HealthTips #PreventDiabetes