My Daily Routine for the New Year | A1 English Listening Practice | English Podcast

Do you feel tired every morning when you wake up? Do you feel like your day is stressful before it even begins? You are not alone! Welcome back to the English Podcast! In this New Year special, your hosts, Clara and Arthur, will help you build a healthy and productive daily routine to start the year with energy. This A1 listening practice episode is perfect for beginners who want to improve their English while learning useful life habits. In this episode, you will discover: The Morning Rule: Why you should not look at your phone for the first 30 minutes of the day. Natural Energy: The importance of drinking water before your morning coffee. Stress-Free Productivity: How to use the "Must-Do List" (only 3 things!) to organize your work. The Hard Task Trick: Why you should do the most difficult job when your brain is fresh. Evening Routine: How to disconnect from work, change your clothes, and use "gratitude" to sleep better. If you want to leave stress behind and start the year on the right foot (and improve your English at the same time), press play now!