Guided Loving Kindness Practice Metta Meditation with Sharon Salzberg

Loving-kindness doesn’t ask us to love every person we meet. Sharon Salzberg describes it as realizing how interconnected all of our lives are. In this state, we come to see how the things we love and the choices we make ripple outwards. In this guided meditation, Sharon Salzberg leads us through a loving-kindness practice for connection and awareness. #lovingkindness #guidedmeditation #meditation 📜 Become Certified Mindfulness Meditation Teacher Certification: https://bit.ly/MindfulnessCertify Trauma-Sensitivity Teaching Certification: https://bit.ly/METraumaSensitiveMindf... 📥 Download Mindfulness-Teaching Resources 200 Guided Meditation Scripts: https://bit.ly/MEGuidedMeditationScripts 300 Mindfulness Worksheets: https://bit.ly/300MindfulnessWorksheets Complete Mindfulness Toolkit: https://bit.ly/CompleteMindfulnessToo... Brandable Mindfulness-Teaching Curriculum: https://bit.ly/MindfulnessTeachingCur... Mindful Marketing Program: https://bit.ly/MindfulMarketingProgram 🧠 Deepen Your Own Mindfulness 100 Day Mindfulness Challenge: https://bit.ly/100Day-MindfuldnessCha... Free Weekly Newsletter: https://bit.ly/FreeWeeklyMindfulnessN... Wise Self-Confidence Course: https://bit.ly/WiseConfidence Mindfulness Teaching Fundamentals Course: https://bit.ly/MindfulnessSalesCourse How To Teach Mindfulness & Meditation: https://bit.ly/FreeWebinar-TeachMindf... 🌱 Be a Part of our Growing Community Mindfulness Exercises Website: http://mindfulnessexercises.com/ Connect Community for Mindfulness Teachers: https://mindfulnessexercises.com/conn... Instagram:   / mindfulness.exercises   LinkedIn:   / mindfulness-exercises   Facebook:   / exercising.mindfulness   Note: The information provided by Mindfulness Exercises does not constitute a medical recommendation. It is intended for informational and educational purposes and no claims, either real or implied, are being made.