Top vitamin K foods 🥬|Boosts your bone and heart health naturally#healthylifestyle #health

Vitamin K is essential for strong bones, proper blood clotting, and heart health 💚 Here are the best natural food sources of Vitamin K you should add to your diet 👇 🥝 Kiwi – Rich in Vitamin K & antioxidants 🥬 Cabbage – Supports bone strength & digestion 🥑 Avocado – Healthy fats + Vitamin K for heart health 🌿 Kale – One of the richest sources of Vitamin K 🥦 Broccoli – Great for bones & detox support 🌱 Asparagus – Aids metabolism & improves gut health 🍆 Artichoke – Boosts liver function & nutrient absorption 🍇 Grapes – Improves blood circulation 🍏 Green Apple – Promotes heart and bone health ✨ Tip: Pair Vitamin K foods with healthy fats for better absorption! 📌 Subscribe for more daily health facts, vitamin-rich foods, and natural wellness tips! #VitaminKFoods​ #HealthTips​ #ViralShorts​ #Superfoods​ #HealthyLifestyle​ #FoodAsMedicine​ #NutritionFacts​ #BoneHealth​ #HeartHealth​ #WellnessJourney​ #EatHealthyStayHealthy​ #GreenFoods​ #NaturalHealing​ #HealthyDiet​ #HolisticHealth​ #HealthyEating​ #DailyHealthTips​ #SuperfoodGuide​ #VitaminRichFoods​ #NaturalWellness​ #HealingFoods​ #WellnessVibes​ #BodyCare​ #HealthyLiving​ #ViralReels​ #NutritionTips​ #HerbalHealing​ #AntioxidantFoods​ #shorts​ #superfoods​ #healthylifestyle​ #food​ #nutritiontips​ #healthydiet​ #highprotein​ #healthyeating​ #youtubeshorts​ #healthyfood​ #protein​ #ytshorts​ #trending​ #trendingshorts​ vitamin k foods, vitamin k rich foods list, best foods for bone health, foods high in vitamin k, leafy greens vitamin k, vitamin k for heart health, vitamin k fruits and vegetables, superfoods for bones, vitamin k benefits, natural sources of vitamin k, healthy green foods, vitamin k nutrition tips, daily vitamin foods, foods that strengthen bones, healthy eating tips, top vitamin k sources, viral health shorts, nutrition facts shorts, food as medicine