Lat-Focused Chest Supported Row 🔥 Build a Bigger Back | Row Form Tip #shorts

Want wider lats and better back engagement? Try this lat-focused chest supported row variation! 💪 Perfect for reducing lower back strain while maximizing lat activation. Keep your elbows tucked and control the movement for the best gains. ✅ Great for hypertrophy ✅ Rowing form fix ✅ Back day essential #Lats #BackWorkout #ChestSupportedRow #RowForm #LatTraining #Shorts #FitnessTips