The BEST Supplements for Better Sleep | Andrew Huberman #andrewhuberman #sleep #supplements

Andrew D. Huberman (born September 26, 1975 in Palo Alto, California) is an American neuroscientist and tenured associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made contributions to the brain development, brain plasticity, and neural regeneration and repair fields. This clip is from the Huberman Lab episode "Developing a Rational Approach to Supplementation for Health & Performance." The full episode can be found on YouTube here:    • Developing a Rational Approach to Sup...   DISCLAIMER: This channel is not created, operated or in any form endorsed by Dr. Andrew Huberman. We are just sharing his content. Fair Use Disclaimer Copyright disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal #neuroscience #andrewhuberman #productivity #personaldevelopment #motivation #mentalhealth #growthmindset #focus #mindset #mind #shortvideo #shorts #success #wellness #positivethinking #energy #inspiration #gewohnheiten #brainhack #lazy #brainscience #lifechanging #selfimprovement #shorts #podcast #supplements #sleep