Uncover The Fat Loss Secret: 30 MIN METABOLIC WALKING EXERCISE FOR WEIGHT LOSS #hiit

Tap in for a 30 minute metabolic weight loss walking workout. This is a low impact, no jumping, knee friendly workout that is gentle on the joints, yet ensures you burn fat thanks to the short intervals. This walking workout features several core engaging exercises that will help you strengthen your core at the same time. To increase the intensity of this walking workout, skip all the breaks and/ or a pair of small dumbbells. Please give this video a BIG THUMBS UP 👍 so that it can reach more people :-) ❗️SUBSCRIBE for more free workout videos: Love the workout and want to know how you can say thanks? ➡️ Click the link below to buy me a coffee (I take mine black ☕) and help support the channel! https://paypal.me/BoothsFitnessTV ☛ Your Like, Comments, and Subscribe, Inspire me!!! ============================================= 🎬 CHECK OUT MY OTHER VIDEOS: ⬇️ 💠 Walk Off The Weight: 40-Minute Indoor Walking Workout That Burns Over 500+ Calories ✅    • Walk Off The Weight: 40-Minute Indoor Walk...   💠30 minute HIIT Walking Workout at home // Fun Low Impact Cardio! ✅    • 30 minute HIIT Walking Workout at home // ...   💠 30 Minute Full Body Low Impact Cardio HIIT | Walk at Home | No Repeats | Disco Mix ✅    • 30 Minute Full Body Low Impact Cardio HIIT...   ============================================= Don’t forget to like, share, and subscribe for more exciting workouts. Together, let’s walk our way to a healthier and more joyful life! Thank you for your support! ❤️ Workout timeline: 00:00 Introduction 00:39 Start Workout 21:45 The Cool Down I am a qualified Advanced Personal Trainer and Nutrition Coach specialising in Weight Loss Transformations. I post low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. These are indoor workouts anyone can do! Disclaimer: All information provided by Booths Fitness is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Booths Fitness is not liable for any injuries or damages or other claims. Enjoy the workout Paul boothsfitness.co.uk #walkingexerciseforweightloss, #walk, #walkathome #walkingworkout #athomeworkout #nojumping #cardioworkouts #HIITWalking #HomeWorkout #LowImpactCardio #walkathome