The top 12 early signs of diabetes and insulin resistance. (prediabetes) Diabetes is a medical condition where your cells become resistant to insulin, causing your blood sugar to rise uncontrollably. This triggers a higher risk of heart disease, kidney damage, eye disorders and nerve damage (neuropathy). Insulin resistance is caused by frequent eating & snacking, or eating too many refined carbohydrates and sugars for many years. Unfortunately the early signs of diabetes do not always show up on a blood test, because the body compensates by producing more insulin (hormone). For this reason, today we explore the 12 early symptoms of diabetes (prediabetes) to watch out for. By noticing these signs early, you can begin make lifestyle changes in following a healthier diet, in order to protect again high blood sugars and becoming a full blown diabetic. 00:00 Introduction 00:20 Effects of diabetes 00:36 How it works 01:39 Dark patches of skin 02:08 Sugar cravings 02:32 Blurred vision 03:05 Frequent urination 03:39 Puffy face 04:27 Numbness in hands and feet 05:05 Skin tags 05:42 Sagging belly fat 06:22 Food comas 06:57 Itchy skin 07:34 Wound healing 08:09 Brain fog ----- Tags: #diabetes #insulinresistance #prediabetes