#psychology, #mentalhealth, #marianrojasestape, #motivation, #selfesteem, #socialmedia, #anxiety, #emotionalwellbeing In this profound and revealing talk, Marian Rojas Estapé analyzes, from the perspectives of psychology and neuroscience, the profile of people who DON'T post photos on social media 🤔. In a world dominated by external validation, "likes," and constant exposure, this talk invites you to reflect on self-esteem, personal identity, mental health, and true emotional balance. Over these 40 minutes, you'll discover why many people choose digital silence, what this says about their personality, and how the conscious use of social media can protect our minds, reduce anxiety, and strengthen our emotional well-being. Essential content for those seeking to live with more authenticity, less comparison, and greater inner peace. 🎯 WHY SHOULD YOU WATCH THIS VIDEO? Because it will help you better understand yourself and others. If you've ever felt pressured to showcase your life on social media, constantly compare yourself to others, or depend on external approval, this video will give you clear psychological tools to break that cycle, strengthen your self-esteem, and regain control of your attention and emotions. It's a practical guide to living with more mental freedom in the digital age. ⏰ Timestamps with Emojis ⏱️ 00:00 🎬 Introduction: Social Media and the Human Mind ⏱️ 04:10 🧠 Why Don't Some People Post Photos? ⏱️ 08:35 📱 The Need for Validation and Likes ⏱️ 13:20 💭 Self-Esteem and Social Media Exposure ⏱️ 18:05 ⚠️ Social Comparison and Digital Anxiety ⏱️ 22:40 🌱 Reserved People and Emotional Strength ⏱️ 27:15 🧘♀️ Mental Health and Mindful Use of Social Media ⏱️ 32:10 🔄 How to Regain Your Focus and Well-being ⏱️ 36:30 ✨ Final Reflection and Motivational Message 🔥 Hashtags #psychology, #mentalhealth, #marianrojasestape, #motivation, #selfesteem, #socialmedia, #anxiety, #emotionalwellbeing, #neuroscience #personaldevelopment, #emotionalintelligence, #mind, #mentalhabits, #mindfulliving, #personaldevelopment, #mentalbalance, #selflove, #positivepsychology, #reflection, #authenticity, #mindcontrol, #innerpeace, #digitaladdiction, #socialcomparison, #motivational 🔑 Keywords social media psychology, people who don't post photos, Marian Rojas Estapé psychology, mental health and social media, self-esteem and social media, external validation, social anxiety, neuroscience and behavior, emotional well-being, social comparison, social media addiction, mind and emotions, personal development psychology, motivational psychology talk, conscious use of social media, emotional balance, personal identity, modern psychology, inner happiness, personal growth in Spanish, motivational psychology, mind control, healthy mental habits, digital social pressure, social media and self-esteem