​Chest & Triceps Size Badhane Ki Best Exercises! 💪#gym #short

Option 1: अगर वीडियो में पूरा वर्कआउट (Workout Routine) है ​Title: Ultimate Chest & Tricep Workout for Size! 💪🔥 #shorts ​Description: Aaj ke video mein dekhiye meri favourite Chest aur Tricep routine jo size aur strength badhane ke liye perfect hai! 👇 ​🔥 Workout Details: 1️⃣ Bench Press / Push-ups: 4 Sets x 12 Reps 2️⃣ Incline Dumbbell Press: 3 Sets x 12 Reps 3️⃣ Tricep Pushdowns: 4 Sets x 15 Reps 4️⃣ Dips: 3 Sets (Failure tak) ​Save this for your next gym session! ✅ Subscribe for more fitness tips! 🔔 ​#chestworkout #triceps #gymmotivation #fitness #bodybuilding #shorts #workout #gymlover ​Option 2: अगर वीडियो मोटिवेशनल या बॉडी शो-ऑफ (Pump Check) वाला है ​Title: Chest & Tricep Pump Check! 💥🤯 #fitness #shorts ​Description: Aaj ka session bohot intense tha! 🔥 Chest aur Triceps ka crazy pump. Consistency is the key guys! 💪 ​Agar video achi lagi toh Like aur Subscribe zaroor karein! ​#chestday #tricepsworkout #gymrat #motivation #fitnessjourney #armday #shortsfeed #youtubeshorts ​Option 3: अगर होम वर्कआउट (Home Workout) है ​Title: Grow Chest & Triceps at Home (No Equipment) 🏠💪 #homeworkout ​Description: Gym nahi ja sakte? Koi baat nahi! Ghar pe ye Chest aur Tricep workout try karein. Sirf 10 minute mein full pump! 🔥 ​✅ Diamond Push-ups ✅ Chair Dips ✅ Wide Grip Push-ups ​Subscribe for daily home workouts! 🚀 ​#homeworkout #chestathome #triceps #bodyweightworkout #fitnessshorts #desigym #shorts ​Tip: आप इन descriptions में अपने Instagram का link भी add कर सकते हैं ताकि log आपसे connect हो सकें!