Ashwagandha Benefits

As a top Adaptogen Ashwagandha is mostly used to support healthy cortisol and healthy thyroid function in men and women. Ashwagandha can also help improve sleep & relaxation, neuroprotection, and cognitive function. https://lostempireherbs.com/ashwagand... Ashwagandha, in the language of Sanskrit in India, translates to Horse's smell. The lord says it will give you the strength of 100 stallions. Ashwagandha works mainly on the nervous system and hormonal system. It nourishes and feeds the deep tissue to alleviate stress and traumas. There's 2 main classes of people that come, get Ashwagandha, get back to me and say "Holy Shit! This stuff has changed my life.". And those tend to be the insomniacs and people with Thyroid disorders and sometimes they are the same person. Ashwagandha has the way of modulating thyroid, if you have a hypo-thyroidism or hyper-thyroidism, it has a way of bringing the thyroid back in the range. Tends to both boost testosterone, lower cortisol, as well as modulate female hormones through menopause. Traditionally, Ashwagandha root is known as an Adaptogen. Modern science shows that the leaf has many qualities as well. There was the Japanese study that came out last year that isolated triethylene glycol as the constituent that helps promote deeper sort of sleep and that is found mostly on the leaf. We create our tincture with 95% root and we add 5% leaf to help with the mental focus, grounding and clarity