Iron Crotch Kung Fu isn’t your average martial arts training. Through deep qigong breathing and muscle control, practitioners redirect powerful strikes away from vital areas, enduring impacts that look impossible to outsiders. Some even use swinging steel-capped logs as part of their practice. #kungfu #martialarts #discipline #qigong #ancienttradition #strengthtraining #viralvideo #extremetraining #resilience #historyfacts