Most people think nail changes are just “normal”… but as a nutritionist, I can tell you — your nails are your body’s health report card. Here’s what your nails may be trying to warn you about👇 💅 Pale Nails → Possible Anemia May indicate low iron, low protein, hypothyroidism or poor circulation. 💅 Yellow Nails → Possible Fungal Infection But also linked with diabetes, psoriasis, smoking or chronic bronchitis. 💅 Curved Nails → Possible Iron Deficiency Severe deficiency can cause spoon-shaped nails. Downward curve may also be genetic or due to injury. 💅 Nail Lines → Possible Malnutrition Beau’s lines appear after stress, infection, zinc deficiency, trauma, or severe illness. 💅 Black Line → Possible Melanoma A dark streak needs urgent attention — though it can also come from trauma or pregnancy. 💅 Pitted Nails → Possible Psoriasis But also seen in eczema, alopecia areata, and reactive arthritis. ✨ At Poshan Pushpa, we teach you how to read your body’s signals — because prevention is POWER. 💬 Comment “NAIL” for a free consultation #nailhealth #nailcaretips #nutritioncoach #healthawareness #nailsymptoms #thyroidhealth #anemiaawareness #psoriasis #eczema #diabetesawareness #fungalinfection #holistichealth #poshanpushpa #nutritionacademy #womenwellness #healthylifestylecoach #skinandnailhealth #vitaminsandminerals #guthealthmatters #autoimmunesupport nail health, nail symptoms, anemia, thyroid issues, fungal infection, nail lines, Beau’s lines, iron deficiency, nutrition guide, health warning signs, psoriasis nails, eczema nails, melanonychia, nail pigmentation, wellness tips, Poshan Pushpa, nutrition academy, immunity support, gut health, chronic stress, mineral deficiency, vitamin deficiency, women health, holistic nutrition, beauty from within