What would happen if you chewed ONE clove every day?

Cloves can help with various health problems, from bloating to depression. Learn more about the incredible benefits of cloves! 0:00 Introduction: Health Benefits of Clove 0:10 Explanation of Clove 1:30 Benefits of Clove 4:25 Side Effects of Clove 5:05 Discover the Benefits of Garlic! Let's talk about the incredible health benefits of cloves. Cloves are natural, and there's a lot of interesting research on how they can promote a healthy body. One of the most common uses of cloves is as an anesthetic for toothaches. The essential oil in cloves, called eugenol, has many benefits. But it also contains many other phytonutrients. You can use clove oil or simply chew and swallow a piece of clove. You can also apply clove oil topically to your scalp for antifungal or anti-inflammatory benefits. It can even help reduce toxins produced by fungi. Cloves can enhance the effects of an antibiotic, allowing you to use lower amounts. Clove oil may also help inhibit H. pylori and improve peptic ulcers, gastritis, indigestion, gas, and bloating. A specific phytonutrient in cloves is an MAOI. MAOIs are used as antidepressants. Cloves even have anti-inflammatory effects, and data shows they have cancer-preventing properties. Cloves are relatively safe, but consuming too much clove oil could have a toxic effect. You should avoid cloves if you are allergic to them or are pregnant or breastfeeding. Dr. Eric Berg DC Bio: Dr. Berg, 59, is a chiropractor specializing in healthy ketosis and intermittent fasting. He is the author of the best-selling book "The Healthy Keto Plan" and the director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree in 1988 from Palmer College of Chiropractic. His use of the title "Doctor" or "Dr." in reference to himself refers solely to this degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices as a chiropractor in any state and does not see patients so he can focus full-time on educating people, while maintaining his active license. This video is for general informational purposes only. It should not be used for self-diagnosis and is not a substitute for medical examination, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any changes to your health regimen or diet without first consulting a physician and receiving a medical examination, diagnosis, and recommendation. Always seek the advice of a physician or other qualified healthcare provider with any questions you may have regarding a medical condition.