Reconnect with stability, flow, and emotional strength through this 396Hz + 417Hz Deep Grounding Meditation, designed to balance the Root and Sacral Chakras. ❤️🧡✨ The 396Hz frequency releases fear, guilt, and emotional tension — restoring safety, security, and grounding energy in the Root Chakra (Muladhara). The 417Hz frequency activates the Sacral Chakra (Svadhisthana), promoting creativity, transformation, and emotional flow. Together, they cleanse the lower energy centers, releasing heaviness and reconnecting you with your foundation of peace and vitality. Perfect for meditation, emotional release, or relaxation, this combination harmonizes your energy field and stabilizes your physical and emotional core. 💫 Benefits: • Balances Root & Sacral Chakras • Releases fear, guilt, and stagnant emotions • Promotes grounding, safety & emotional flow • Encourages creativity, calm, and transformation 🕉️ Visualize deep red and orange light spinning smoothly — grounding your spirit and awakening your creative energy. #396hz #417hz #chakrahealing #rootchakra #sacralchakra #groundingmeditation #healingfrequencies #vibrationalhealing #soundtherapy #spiritualhealing #energybalance #chakrameditation #innerpeace #mindfulness #shortsmeditation