15 minutes | Bodyscan | Guided Meditation

#yoganidra #guidedmeditation #metime #unwind #relax Allow yourself some well deserved down time and indulge yourself with this soothing and nurturing bodyscan. This guided meditation is recorded with soothing summer rain in the background. This practice helps you calm your nervous system, and reload your batteries. Enjoy! Pictures made by myself and by Thera fotografie If you like this guided meditation, you might like these sessions below 25 minutes | Yoga Nidra to Rest, Digest & Recharge    • 25 minutes | Yoga Nidra to Rest, Dige...   30 minutes | Yoga Nidra | Soothing Relaxation    • 30 minutes | Yoga Nidra | Soothing Re...   30 minutes | Yoga Nidra | Grounding | Forest sounds | Female voice    • 30 minutes | Yoga Nidra | Grounding |...   Judith Bodyworker, Empowerment Coach, Yoga Nidra Guide Time for You Coaching & Bodywork My website: judithkroon.com My blog: judithkroon.com/inspiratie Instagram:   / jjlkroon   Facebook:   / timeforyoumassagecoaching   Buy me a coffee https://www.paypal.com/paypalme/JuudK...