3 Healthy Habits for Mental Health | Best Tips

Good mental health is something everyone craves and there are few healthy habits that are best for good mental health. Am a Psycho-Therapist from India, and these three tips in this short video will definitely help you to achieve that great mental health within 3 months & you will be able to improve your life and will live a healthy & happy life. SHARE this video with your friends & help them too. SUBSCRIBE for daily content on Mental Health & Self Improvement. Don't forget to Watch till the END to make an IMPACT. Video Links : • Whenever you feel like GIVING UP | Watch This    • Whenever you feel like GIVING UP - Watch T...   • Top 3 Books to build a Strong MINDSET    • Top 3 BOOKS for STRONG MINDSET | Self Help...   Hi there, I, Vishal Singh a Psychotherapist from India am here to help you all with your Mental and Emotional problems like anxiety, stress, depression, agony, addictions, etc. If you are suffering from any of these issues, feel free to connect with me, details are given below. Connect with me : • Instagram -   / vishalsingh21x   • Email - [email protected] GEARS USED • Camera: https://amzn.to/3uE13M1 • Lens: https://amzn.to/3HIVmjw • Microphone: https://amzn.to/3oDxeYl • Tripod: https://amzn.to/34Q9rgJ DON'T FORGET TO LIKE, SHARE & SUBSCRIBE Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. This Video is meant for Education & Entertainment purposes only. Thanks for Watching Vishal Singh | Vishal Singh 21x #mentalhealthmatters #mentalhealthawareness #youtubeshortsvideo