10 Minutes of Bird Sounds: Soothing Birds Chirping for Relaxation

Watch as the sun slowly sets into the mountains. Hear your footsteps crunching on forest leaves to find a seated position for the best view. More soothing animations that will help you embrace inner calmness    / @unwindmoon   🌝 Please subscribe to help grow this channel, thank you! 🌚 https://www.youtube.com/@unwindmoon?s... ┊　　┊　　┊　　┊ ┊　　┊　　┊　　★ ┊　　┊　　☆ ┊　　★ ☆ Throughout the soundscape you'll hear birdsong, including owls, magpies and nightingales. Once the sun has set you'll hear footsteps again as you leave the vista. Birds will fly, trees will sway and the sun's cheery expression will fill you with calm. Perfect for anyone who wants to unwind before bedtime or recharge in the afternoon. Use 1hr before bed if viewing or audio only if in bed. Useful for all ages. For the ultimate relaxation I've followed the below fundamental principles: Repetition Slow, circular and undulating movement Predictable flow (in and out) Satisfying sounds (ASMR) How does it work? Simple. Distraction from your own rumination. This is how all meditation, exercise, hobbies etc work. Listen regularly to up the benefits. Want it longer? Hit 'loop video' on the YouTube app settings. These are the videos I love to make, please show me you appreciate them by liking and subscribing. It's the only feedback I get as to whether you like my videos. Thank you so much! CREDITS All animation and illustration is my own. SOUNDS Music from http://www.freesoundslibrary.com (¯`’•.¸(¯`’•.¸*♫♪♫♪*¸.•’´¯)¸.• ‘´¯) ♫(¯`’•.¸(¯`’•.¸*♫♪*¸.•’´¯)¸.•’ ´¯)♫ ♫♪(¯`’•.¸(¯`’•.¸**¸.•’´¯)¸.•’´ ¯)♫♪ –=- Thank you for watching = –=- Please hit subscribe! = (_¸.•’´(_¸.•’´*♫♪♫♪*`’•.¸_)`’• .¸_) ♫(_¸.•’´(_¸.•’´*♫♪*`’•.¸_)`’•. ¸_)♫ ♫♪(_¸.•’´(_¸.•’´**`’•.¸_)`’•.¸ _)♫