Affirmations are positive statements that can help you to challenge and overcome negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. Heal yourself Heal your body louise hay heal your life meditation autohypnosis programs i am affirmations affirmations while sleeping affirmations while sleeping weight loss silva method meditation silva method sleep meditation hypnosis for weight loss hypnosis for weight loss while sleeping hypnosis for health and healing sleep hypnosis for health guided healing meditation sleep meditation program your subconscious mind program your mind while you sleep nlp sleep hypnosis positive affirmations sleep positive affirmations sleep hypnosis guided meditation affirmations guided meditation healing affirmations heal your body sleep hypnosis heal your body meditation subconscious mind reprogramming sleep healing meditation cancer healing music cancer healing hypnosis weight loss hypnosis weight loss hypnosis sleep