This stress relief sound bath is designed to help you slow down, release tension, and reset your nervous system. Using 7 quartz crystal Chakra singing bowls, this session supports deep relaxation, emotional grounding, and a sense of calm—especially during times of overwhelm, anxiety, or burnout. Each bowl corresponds to one of the seven main Chakras, creating a full-body sound experience that encourages balance from head to toe. The pure tones and sustained vibrations help quiet mental noise, ease stress, and guide your body into a state of rest and restore. #SoundBath #StressRelief #CrystalSingingBowls #ChakraHealing #Relaxation #asmr #asmrsounds #xanax