Peaceful River Sounds for Deep Rest and Mental Calm Peaceful river sounds are designed to support deep rest and mental calm. The gentle water flow helps slow thoughts, reduce anxiety, and relax the nervous system before sleep. Ideal for insomnia relief, bedtime relaxation, meditation, and overnight rest. River sounds act as natural white noise, creating a stable and peaceful sleep environment for restorative rest. Tags: peaceful river sounds, mental calm sleep, deep rest audio, insomnia relief