30 MIN CARDIO HIIT Workout - Full Body, No Equipment, No Repeats

30 MIN CARDIO HIIT Workout - Full Body, No Equipment, No Repeats

30 Min full body HIIT workout to burn calories. Follow along from home without any equipment and with no repeating exercises. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching ▸ Full Body HIIT Workout ▸ Time: 30 Min + Warm Up & Cool Down ▸ Intervals: 45s on/ 15s Rest ▸ No Equipment ▸ Calorie Burn: 300-400