CALM — Deep Sounds for Anxiety Relief & an Overactive Mind

This soundscape was created to calm an overactive mind and reduce anxiety. Soft, slow, and continuous tones help the nervous system shift out of alert mode. No rhythm. No beats. No sudden changes. Just deep, steady sound to support relaxation, emotional grounding, and rest. Let your body slow down. Let your thoughts soften. Let your nervous system reset. #calm #anxietyrelief #nervoussystem #overactivemind #deeprelaxation #stressrelief #sleepaid #mentalcalm #healingaudio #relaxingsounds