Top 3 Best Protein to Protect Your Kidneys & Lower Creatinine Levels Fast (3 You Must Avoid)

Top 3 Best Protein to Protect Your Kidneys & Lower Creatinine Levels Fast (3 You Must Avoid) Discover the Top 3 Best Protein Sources to Protect Your Kidneys and Lower Creatinine Levels Fast, including egg whites, tofu, and white fish. If you're living with chronic kidney disease (CKD), struggling with high creatinine, or trying to reduce your urea levels, not all protein is created equal. These three high-quality, low-waste protein sources are ideal for supporting kidney function without overloading the body with excess nitrogen, phosphorus, or harmful saturated fats. This video is perfect for CKD patients managing GFR, creatinine, or proteinuria, dialysis and pre-dialysis patients, or anyone trying to slow kidney failure progression through a low-phosphorus, kidney-safe protein plan. We also reveal the top 3 proteins to avoid if you're fighting kidney damage—processed red and white meats, organ meats, and whey protein isolate powder, all of which can silently worsen lab markers and accelerate kidney stress. Learn exactly how to eat the right proteins to protect your kidneys, balance your labs, and reduce strain on filtering function, all while staying nourished and energized. ================== Subscribe: Kidney Health    / @kidneyhealth365   ================== Time Stamps: 00:00 Intro 03:49 Egg white 05:58 Tofu 08:04 White fish 10:08 Intro of proteins should avoid 10:18 Processed red white 12:32 Organs Meats 14:45 Whey Protein isolate powder ================== #kidneyhealth #lowercreatinine #kidneydisease #kidneyfailure #kidney #kidneyfailure ================== As a kidney doctor, I created this channel to guide kidney patients through every stage of chronic kidney disease (CKD) and kidney failure. Here, you'll find medical insights on kidney health, creatinine levels, GFR, dialysis, and real strategies to help lower creatinine, improve kidney function, and delay or avoid dialysis. We focus on interpreting key labs like albumin to creatinine ratio, urea/creatinine ratio, and managing issues like creatinine levels high, lower GFR, and proteinuria. You'll also learn about kidney detox, kidney treatment, the role of creatine, and how to reverse kidney disease naturally when possible. This channel is for anyone serious about understanding and protecting their kidneys. ----------------------- Disclaimer: This channel provides general educational information on kidney health and related topics. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your personal doctor or healthcare provider before making any changes to your treatment or lifestyle based on this content.