Men Over 60, 4 Nuts You Should NEVER Eat – and 4 Nuts You MUST Choose Instead | Dr. Rena Malik" 🥜🌰

"Men Over 60, 4 Nuts You Should NEVER Eat – and 4 Nuts You MUST Choose Instead | Dr. Rena Malik" 🥜🌰 🥜🚫 Not all nuts are created equal — especially for men over 60. In this health and nutrition talk inspired by Dr. Rena Malik, you’ll discover the 4 nuts you should avoid that may harm your heart, prostate, and overall health, and the 4 best nuts you should eat daily for strength, circulation, and longevity. 🌱💪 🌰 From boosting testosterone and energy to supporting brain clarity and joint health, the right nuts can make a big difference in aging well and staying strong. Learn the truth about which nuts are actually hurting your health and which ones provide powerful benefits backed by science. 🎯 Why Watch This Video? Learn which nuts may increase inflammation & heart risk Discover the top 4 nuts that boost energy and vitality after 60 Improve circulation, prostate health, and muscle strength naturally Science-based advice inspired by Dr. Rena Malik Simple daily nutrition tips for healthy aging #renamalik, #menshealth, #seniornutrition, #nuthealth, #healthyaging, #longevityfoods, #prostatehealth,#seniorwellness, #wellnessjourney, #nutritiontips, #fitover60, Disclaimer: This video is created for educational and informational purposes only. It is not medical advice. Always consult a qualified healthcare professional or your doctor before making changes to your diet, lifestyle, or nutrition. The information shared here is based on general research and is intended to support healthy living for men over 60.