GIVE AND SHARE THE MOMENTS OF TEMPORARY PEACE, CALM AND HEALING PROCESS WITH EXPLORE THIS WORLD FOR YOUR INNER WORLD . ----------------------------------------------------------------------------------------------------------------------- The quiet voice of nature is the most effective medication for the mind and body. Relaxation and meditation are very important to one's health. Take time to listen to these relaxing natural sounds, the sounds of the forest, waterfalls and birds. Allow yourself to relax and decompress. ----------------------------------------------------------------------------------------------------------------------- The natural sound from the nature, such as the sound of a waterfall, the sound of a forest or the sound of birds, can help us relax and help us fall asleep, study, relax or meditate. We are able to relax with these voices of peace and nature has been with us from dawn time. We are familiar with the rhythm of nature. They are part of our own rhythm, and we feel safe and comfortable with the sounds of nature. We find that nature's sound is very therapeutic and relieves stress. The sound of natural relaxation can cure many disorders and diseases, especially those caused by the pressure of modern society. All we have to do is listen to these natural healing sounds on a regular basis. The sounds of forests, birds and waterfalls are perfect for improvement and are accompanied by relaxation, meditation or mindfulness programs. ----------------------------------------------------------------------------------------------------------------------- When you listen to the soothing sounds of forests, water, lakes, seas, rivers, waterfalls or birds, breathe in a relaxed way and feel the positive energy traveling in your body and mind. ----------------------------------------------------------------------------------------------------------------------- Take some time out of your busy day to relax and / or meditate, sit or lie in a relaxed position, and let these calm natural sounds and images melt your stress and tension. It's a good idea to spend some time every day quietly relaxing from your normal busy schedule. This meditation will rejuvenate you, help you replenish your energy for the rest of the day, or help you sleep better. Let the sound of nature soothe the natural scene, let you relax and calm. ----------------------------------------------------------------------------------------------------------------------- Insomnia can be alleviated by relaxation techniques and meditation exercises, which are assisted by natural quiet sounds. Relax with these soothing pictures and natural sounds. This tranquil natural soundscape is designed to help you in life, use its healing energy and relax with it every day, play it during the day, as you work, study or relax, play it at night to help you get better sleep. Share it with friends and they'll thank you for it. ----------------------------------------------------------------------------------------------------------------------- A good way to share and promote enthusiasm on youtube and around the world is to create a "public play list" on your channel. Even if you don't upload any videos yourself, you can still have a positive impact on YouTube. Create a play list on your channel to help spread and promote positive videos. Collect the wonderful, positive and helpful videos you want others to see into various playlists. It also helps to promote your favorite positive channel. Let's be the change we want to see in the world. ----------------------------------------------------------------------------------------------------------------------- If you find these videos relaxing don't forget to SUBSCRICE THE CHANNEL HIT THE BELL and share the videos with your friends who lead stressful lives. #nature #soundofnature #relaxation #sleepingsound #meditationsounds #naturesounds #healingprocess #relaxingsounds #naturesoundsforsleeping #relaxingnaturesounds #sleepingsound #relaxation #meditation #birdsounds #waterfall #amazing #forest #nature #soundofnature #relaxation #sleepingsound #meditationsounds #naturesounds #healingprocess #relaxingsounds #naturesoundsforsleeping #relaxingnaturesounds #meditation #birdsounds #waterfall