Listening to the sound of laughter helps the winter blues #mentalhealth #stressrelief #happiness

Listening to the sound of laughter helps the winter blues #mentalhealth #stressrelief #happiness Find out why laughter is the best medicine and the benefits of Laughter Yoga here -    • What are the benefits of Laughter Yoga?   🌻 Discover more wellness tips at https://bit.ly/SLNEWS007 🙏 Subscribe on YouTube for uplifting laughter for low-mood moments 🎈 7 Tips to Happiness free download https://subscribepage.io/SLHAPPY 😂 Join us for a Laughter Yoga session here - https://bit.ly/eventsly Enjoy relief from ADHD symptoms and a busy brain with dopamine-boosting exercises. Book a fabulous mood-changing Laughter Yoga session for your community or organisation for a super happiness boost and stress relief. Laughter Therapy sessions are online or in-person (North West, and UK) - Fill out this enquiry form - https://bit.ly/ENQUIRYLY, and we'll contact you. Training Course in Laughter Yoga Leader Training in Manchester October and February Try laughing yoga out by coming to a session - secure your place at https://www.bit.ly/eventsly Find out more about Laughter Yoga for happiness and stress relief sessions for you or your organisation by emailing - mailto:[email protected] Or head to https://seriouslaughter.co.uk We would love to hear from you - leave a comment and remember to subscribe, like and share our videos. Thank you! 😀 Sara Kay Laughter Yoga Coach #happiness #mentalhealth #stressrelief