As a Prostate Doctor, I Warn Men Over 60: This Habit Is Damaging Your Prostate

As a Prostate Doctor, I Warn Men Over 60: This Habit Is Damaging Your Prostate If you’re a man over 60 and have noticed changes in your urination — waking up at night, weak flow, or discomfort — this video is for you. Dr. Sophia Carter, a leading prostate specialist, reveals the everyday habit silently damaging your prostate and worsening your urinary health. You’ll learn why this common mistake leads to prostate swelling, poor circulation, and nighttime bathroom trips — and how to reverse it naturally. Backed by real medical insight, this guide will show you how small lifestyle changes can help reduce inflammation, restore comfort, and protect your prostate health as you age. Don’t ignore these warning signs — your prostate is trying to tell you something. Watch to the end for practical, science-based tips that could change your health and confidence for good. 0:00 The Warning Signs Most Men Ignore 1:49 Habit #1 – Holding Your Urine Too Long 4:50 Habit #2 – Ignoring Constipation 7:31 Habit #3 – Sitting Too Long Without Movement 11:55 The Doctor’s Plan to Protect and Heal Your Prostate #menshealth #MaleVitality #prostatehealth #testosteroneboost #healthyaging