How to actually keep a New Year's resolution

Shannon Smith and Shannon Smith show you how goal setting and self-motivation can help you keep your New Year's resolution on track. More stories, here: https://www.wbir.com/ Subscribe to WBIR for exclusive content:    / wbir10   WBIR Channel 10 in Knoxville, Tennessee produces award-winning, community-centered content "Straight From The Heart" of East Tennessee. We strive to be good citizens, to do what is right, and to be fair and honest. We care. Follow WBIR on Social: Facebook:   / wbirchannel10   Twitter:   / wbir   Instagram:   / wbirchannel10