10 min Yoga For People Who Sit All Day | Relief from sitting

PREGNANCY & POSTPARTUM friendly 🌸 Follow my NEW YouTube channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES    / @birthwithagnes   Quick yoga fix that is great to do after a long day's work! If you've been sitting at a desk or standing on your feet for long periods of time, this is an excellent all levels yoga class to bring you some relief. I have videos that you can do during menstrual cycle 👇🏼 🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating    • Yoga Stretches During Period | To Eas...   🌸 YOGA DURING PERIODS    • YOGA DURING PERIODS  | Gentle Yoga Fl...   ⭐️ Follow my IG for more frequent updates. ♡ INSTAGRAM:   / move.with.a.  . ♡ EMAIL : [email protected] ♫ Music from - www.epidemicsound.com #yoga #beginneryoga #workyoga