Soothing Nature Sounds for 20 mins, Relaxing Sound, Nature, Ocean Waves, Water

✅ Subscribe for more videos on Relaxation    / @paradisefound7130   Enjoy 20 minutes of Soothing Nature Sounds of Ocean waves rolling in and out. These relaxing sounds can help you let go, calm, study, or simply escape for a quick vacation. Research has shown that a daily dose of nature including the ocean, waves, and water can reduce stress and lower cortisol. Allow these natural sounds to calm, relax, and help you escape from the anxiety of your work day, study, or stressful work from home. Research has also shown that looking at nature and hearing the sounds of the earth breathing can reduce anxiety, reduce cortisol release, and improve sleep. Use these sounds to improve meditation or simply to improve your mood. ----------------------------------------- Nature, Nature Sounds, Wind, Waves, Ocean, Tropical Beach, Breathing, Earth Breathing, Reduce Cortisol, Improve Sleep, Healing, Ambient, White Noise, Sleep, Meditative, Zen, Energetic, Anxiety, Peace, Calm, Beautiful, Soothing, Study, Relax, Sleep, Heal, Chill, Yoga, Massage, Soul, Soothe, Focus, Ocean Sounds, Deep Sleep, Positive Energy, Dream, Mental Health, Meditation, Insomnia, Vacation, Escape