Managing mental health during coronavirus

If you're feeling anxious or depressed, you're not alone. From sleep to stress, licensed clinical psychologist Jade Wu explains how the pandemic is taking a toll on mental health. She shares advice for feeling mentally healthy and strong during COVID-19, plus bonus tips to avoid rona nightmares. #coronavirus #covid19 #mentalhealth #WFH #socialdistancing Video Producer - Laura Pellicer / WUNC Video Editor - Elizabeth Baier / WUNC More from WUNC: Subscribe:    / wuncfm   Twitter:   / wunc   Facebook:   / 915wunc   Website: https://www.wunc.org Newsletters: https://www.wunc.org/wunc-newsletters