Gentle & Calming Stretchy Yoga || Stretch and Relax || Yoga with Stephanie
Gentle & Calming Stretchy Yoga || Stretch and Relax || Yoga with Stephanie Hey my beautiful, health conscious, loving life friend, ✤ Welcome to “Yoga with Stephanie” You’re definitely in the RIGHT place if you’re looking for the best Yoga tips to brighten your day. I bring you yin yoga, vinyasa yoga, hatha yoga, restorative yoga, ashtanga yoga, health tips, yoga education and so much MORE. So if you want to have a healthy life, don't forget to subscribe & join our family. I believe you will find a lot of tips for your healthy life… I always try to entertain you by doing something new. I regularly upload amazing videos. I will definitely suggest you become a member of our YouTube family by subscribing. You can suggest anything to me. If you have any ideas, please share them with me. I will definitely upload new videos as per your suggestion. 📣 Please tell us what you think of this video. ⭐⭐ Welcome to this gentle and calming yoga flow, designed to bring you a sense of tranquility and relaxation. In today's practice, we'll focus on gentle stretches and soothing movements to help you unwind and find peace within. This flow is all about creating space for yourself, both physically and mentally. We'll move through poses that encourage gentle opening in the body, releasing tension and promoting a sense of ease. As we flow, we'll invite the breath to guide us, creating a rhythm that fosters a deep sense of calm. Whether you're new to yoga or have an established practice, this sequence is suitable for everyone. It's a perfect way to wind down after a long day, or to start your morning with a gentle and mindful practice. Throughout the flow, allow yourself to let go of any stress or worries, and simply be present on your mat. So, find a quiet space, unroll your mat, and let's embark on this nurturing journey together. Get ready to experience a stretchy and relaxing flow that will leave you feeling refreshed and renewed. ⭐ My Amazon shop: https://www.amazon.com/shop/influence... ❤ Welcome to our Better Me Project for FREE - https://www.yogawithstephanie.com/bet... ⭐⭐ Liforme Yoga Mat - https://us.liforme.com/?ref=XH4vQrbAO... ===================== 👉 Subscribe to our channel. And press the bell 🔔 icon. ---------------------------------------------- ⏰ Video Duration: 00:26:26 ............................................... ⌚ New Videos Every Week ⌚ 👉 Don't forget to tell me your opinion in the comments below and let me know if there are any videos you'd like us to make for the channel. Thank you for supporting “ Yoga with Stephanie ” you can follow us on our Social Media Links Below: Follow me. ❤ Instagram: / _yoga_with_stephanie_ ❤ Facebook: / yogawithstephanieonyoutube ❤ Website: https://www.yogawithstephanie.com/ ----------------------------------------------------- 📺 Watch my previous videos 📺 🎬How to do Staff Pose | Staff Pose aka Dandasana | Yoga with Stephanie • How to do Staff Pose | Staff Pose aka... 🎬 Funky, Creative, & Playful Yoga Flow for Thankfulness • Funky, Creative, & Playful Yoga Flow ... 🎬How to do Chair Pose? | Chair Pose AKA Utkatasana • How to do Chair Pose | Chair Poses ak... 🎬 Gentle Yoga for Relaxation and Calming | Yoga to Calm the Body • Gentle Yoga for Relaxation and Calmin... ------------------------------------------------- I would first like to invite my viewers to come to visit me at my other locations. ✿ STAY CONNECTED ✿ 🔎 Instagram: @_yoga_with_stephanie_ 📌 Facebook: @yogawithstephanieonyoutube 🔔 YouTube: @Yoga with Stephanie 🌎 Website: @ www.yogawithstephanie.com ------------------------------------------------------ No, this video was not sponsored. ------------------------------------------------------ 📧 For Business Inquiries 📧 Mail: [email protected] ------------------------------------------------------------------ ⚠️ "DISCLAIMER:⚠️ Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga with Stephanie aka Stephanie Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️ ⭐ Thanks a lot for watching this video⭐ #Yoga_with_Stephanie #yoga #yin_yoga #meditation #Stretchy_Yoga_Flow #calmingyoga #yogaflow #yogawithstephanie #Calm_and_Stretchy_Yoga_Flow #gentleyogaflow #Yoga_for_Connection