Start your day with this 15 minute gentle morning yoga to wake up and feel energized. A great full body yoga stretch to wake your body up and prepare you for your day. WATCH NEXT: 15 MIN YOGA FOR FLEXIBILITY | Hips, Glutes & Hamstrings Stretch - • 15 MIN YOGA FOR FLEXIBILITY | Hips, Glutes... __________________________ LET'S CONNECT ✨ INSTAGRAM: @skyesamuels ✨ WEBSITE: https://www.skyesamuels.com/ ✨ EMAIL: [email protected] __________________________ WHO AM I? 🙋🏼♀️ I'm Skye, a full-time traveler and yoga teacher! I've always been an adventurous person who loves to try new things, and I truly believe that it's important to give things a go in order to discover what you truly enjoy. Through my travels and experiences, I've developed a deep passion for yoga, mindfulness, and personal growth. That's why I'm excited to share all that I've learned with you here! I hope you'll join me on this journey and use this channel as a tool to help you live your best life. Let's grow and learn together! __________________________ #morningyoga #gentleyoga #yogaforenergy