Struggling to get pregnant but no one can tell you why? Here are 5 signs your body is asking for help — and no, this isn’t fearmongering. It’s the clarity you should’ve been given years ago. 1️⃣ Unstable blood sugar If you crash after meals, get shaky, anxious, ravenous, or exhausted by 3pm — that’s a fertility red flag. High insulin = weak ovulation + impacted egg quality. 2️⃣ A shrinking luteal phase (less 11 days) This isn’t “one bad month.” It’s your mitochondria struggling to hold progesterone… which means implantation becomes harder every cycle. 3️⃣ Low iron that never improves If supplements don’t touch your ferritin, the root issue is usually inflammation, gluten sensitivity, gut dysfunction, or poor absorption. Low iron → slow thyroid → struggling ovaries. 4️⃣ Little to no cervical mucus Especially around ovulation. This usually reflects estrogen imbalance, liver congestion, inflammation, or nutrient depletion. CM is your body’s communication system — and when it’s missing, fertility suffers. 5️⃣ You’re chronically tired, wired, anxious, or burnt out If your nervous system doesn’t feel safe, your hormones won’t feel safe. And reproduction is always the first thing your body shuts down under stress. These signs aren’t your destiny. They’re your roadmap. Comment RESET to receive your free Hormonal Balance Reset Guide – or if you’re on TikTok, send me a DM to receive it. #TTC #tryingtoconceive #womenshealth #IVF #infertility