Why Does Sleep Paralysis Happen?

Sleep paralysis feels terrifying, but it’s not dangerous. It happens when the REM phase glitches — the brain wakes up while the body stays “asleep.” This short explains why you can’t move and what’s actually happening inside your brain. Keywords: sleep paralysis causes, REM phase, REM sleep, body asleep brain awake, sleep glitch, sleep disorder explained, why sleep paralysis happens #sleepparalysis #REM #sleepfacts #brain #scienceexplained #sleepdisorder Music: memories of the sea by Rexlambo   / rexlambo   License: Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://audiolibrary.com.co/rexlambo/... Music promoted by Audio Library:    • DAILY No Copyright For You – memories of t...