At Taekwon-Do School Amsterdam, we’re giving new life to the classic strength and conditioning exercises! 💪 Our juniors and seniors are taking on tried-and-true moves, but with a fun new twist to keep things engaging and exciting. Watch how they stay motivated and build strength while shaking up their routine! 😄🔥 #CreativeTraining #StrengthInFun #TaekwonDoJourney #itftaekwondo #Amsterdam